Is smoking once in awhile when I'm out for drinks a risk, and how can I stop? It should be easy, but I'm having a hard time doing it.
Is hookah smoking safer than cigarette smoking? Learn the facts about hookah use.
Nicotine withdrawal is a challenging phase of smoking cessation, but the symptoms are more easily managed when you know what to expect.
At 5 years smoke-free, Dana knows that the discomforts that come with smoking cessation are truly temporary.
Cheryl was diagnosed with small cell lung cancer, third stage B at the age of 56. This is her story in her own words.
To date, more than 7000 toxic chemicals have been identified in cigarettes and cigarette smoke. Many of them are poisonous and/or carcinogenic.
People often think that smoking roll your own cigarettes is a "healthier" smoking choice, but are they? What health risks are associated with them?
Distraction is a valuable tool when you quit smoking and this list will give you plenty of ideas of things to do instead of lighting up.
In her quit story, Lesly illustrates the emotional push and pull that nicotine addiction forces on smokers who want to quit.
Older smokers often think it's too late to quit smoking. They worry that the damage from cigarette smoking has already been done to their health, and quitting tobacco won't do them any good.