Low Carb Dieting For Dummies - Book Review

Most quitters are concerned with gaining weight at some point. If that applies to you, take a look at this book review by About Guide to Sleep Disorders, Florence Cardinal.

"Low-Carb dieting has been around for a while. We've had the Atkins Diet, the South Beach Diet, and many offshoots and variations. Why do people like Low-Carb diets? Because they work. They peel off the pounds. But could there be a better, safer way?" Read more...