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Smoking Cessation Blog

By Terry Martin, About.com Guide to Smoking Cessation since 2003

Beat The Winter Blahs

Thursday January 29, 2004
Exercise during the winter months can be a matter of sheer will when faced with cold, snowy weather. Working some consistent exercise into your cessation program is a great way to not only keep your weight down, but boost your spirits as well. About Guide, Paige Waehner gives us some ideas to spice up workouts and Beat the Winter Blahs.

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