Relapse Prevention

Most people who quit smoking have thoughts at some point that smoking just one cigarette would be alright. Keeping yourself on the path to freedom must involve learning what to expect as you go through withdrawal from nicotine, as well as what you can do to stay smoke free.

Junkie Thinking and Your Smobriety and Rationalizations for Smoking will help you overcome unhealthy thoughts of smoking and protect the freedom you're working so hard to achieve.