Quit Smoking Tips: Week One
Wednesday January 5, 2005
Nicotine is a powerful addiction. If you have tried to quit, you know how hard it can be. People who are trying to quit smoking go through both physical and psychological withdrawal. Here are some tips for quitting.
Best of the Forum: Tips for the first week
What do you do when the cravings to smoke are so strong you want to run out and buy a pack? Getting through the first week smoke free takes a lot of effort. Make it easier on yourself by learning from those who have been through the process...and survived it.
Quit Smoking Support Forum at About.com
The Smoking Cessation Forum at About.com provides some of the best support available anywhere on the Internet! This great group of people has new members joining daily, as well as plenty of folks with more time under their belts to help guide the way. Browse through and read as a guest, or register for free to post messages of your own.
Best of the Forum: Tips for the first week
What do you do when the cravings to smoke are so strong you want to run out and buy a pack? Getting through the first week smoke free takes a lot of effort. Make it easier on yourself by learning from those who have been through the process...and survived it.
Quit Smoking Support Forum at About.com
The Smoking Cessation Forum at About.com provides some of the best support available anywhere on the Internet! This great group of people has new members joining daily, as well as plenty of folks with more time under their belts to help guide the way. Browse through and read as a guest, or register for free to post messages of your own.
Comments
I had a plan to quit - set date - used
patches - and was doing so good - but
I have fallen off the wagon a few times
I can go a few days with no cigarets -
then I just have to have just one. But
I know where that will leave me - I need
help - my will power is weakening.
look into the pill chantix. it’s a gradual process. you don’t have to quit cold turkey, and it will calm your nerves.
If I was’nt pregnant and getting sick every time I smoked, I can’t seem to quit Smoking.
If I was’nt pregnant and getting sick every time I smoked, I can’t seem to quit Smoking.