One Year Smoke Free!

We have an entire section here at About.com Smoking Cessation devoted to the accounts of people who have reached one year smoke free. They have found a way to successfully break free of their addiction to nicotine, and they share with all of us how they did it. Sit down with a cup of tea, put your feet up, and grab a little inspiration. Remember...quitting smoking is doable! Believe in yourself and take your quit just one simple day at a time. You'll get there just as surely as the next person.

The newest entry in our One Year Smoke Free Milestone Section comes from Kerri, one of our Smoking Cessation Forum moderators:

Kerri Quit Smoking One Year Ago
"Quitting smoking is more than just not smoking, it’s changing how you think about your life and its quality and potential, about being an addict, understanding the addiction. Pulling out the real you under the fog and taking good care of that “you”."