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Smoking Cessation Blog

By Terry Martin, About.com Guide to Smoking Cessation since 2003

One Month and 3 Days - Leslie Stops Smoking Blog

Saturday July 2, 2005

The quit smoking fog lifts just a little, and light is visible at the end of the tunnel!

From Leslie:
"I went for a bike ride today. It's a beautiful warm spring day and I'm getting chubbier by the minute, so I went for a long bike ride. Now this is important, because when I usually tell people I'm going for a bike ride, I mean just down to the store to get a pack of smokes or a chocolate bar...probably takes all of 15 minutes, including standing at the check-out counter. I didn't have the energy to go for a longer ride than that...but today, today I did. I went for a bonafide long, hour and a half solid bike ride, most of it by the river bike path."

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