Holiday Stress and Smoking

20 Quick Tips to Manage Holiday Stress Smoke-Free

Fa-la-la-la-ugh! The holiday season is a stressful time of year for most people. For those of us who are working to quit smoking, the holidays can be especially challenging. Use these tips to help you manage holiday stress smoke-free.

Related:

• Managing Quit-Related Depression

• Holiday Stress Survival Kit

• 10 Tension Tamers

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