Quit Smoking Monday Messages

When it comes quitting tobacco, personal experience is worth its weight in gold. Members of the About.com Smoking Cessation forum have valuable insights to share about what works when we quit smoking and the benefits we might expect to enjoy following smoking cessation.

I've selected 10 personal quit stories that might just help you light a fire under your own quit program if you're still smoking. So, settle in and do some reading. These real life stories are sure to inspire.

Take The Quit Smoking Monday Pledge

Healthy Monday encourages us to think of every Monday as a day that we can begin work anew on goals that we have for ourselves. If you're still smoking, put your cigarettes down and get started on your quit program today.

We all have the ability to quit smoking successfully, and we all deserve a life that is free of addiction. Honor your life by choosing Monday as the day to start and reinforce your quit program.

You can quit smoking ... and we’re here to help you, one simple Monday at a time.

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