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Smoking Cessation Blog

By Terry Martin, About.com Guide to Smoking Cessation since 2003

Why Quit Smoking?

Saturday October 11, 2008
Most people who smoke wish they didn't. They live with a hatred for the habit they can't seem to do without. The fear of serious illness is usually there too, lurking in the background, and always that awful feeling of being powerless to quit.

Nicotine addiction does that to a person.

What are your reasons to quit smoking?

Thinking about why you want to quit and making a detailed list is a good way to get started with a solid quit program.

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