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Smoking Cessation Blog

By Terry Martin, About.com Guide to Smoking Cessation since 2003

Quit Smoking Monday Messages

Monday November 3, 2008
November is National Lung Cancer Awareness Month

According to the American Cancer Society, lung cancer is the leading cause of cancer death in American men and women today. It’s also the most preventable form of cancer, with 87 percent of lung cancer cases attributable to tobacco use.

It's estimated that 215,020 new cases of lung cancer will be diagnosed in the U.S. before year's end, and 161,840 precious lives will be lost.

If you’re still smoking, I urge you to make the commitment to quit now. There is no time like the present to begin work on the changes you dream of making to improve your life.

Related:

Image courtesy of A.D.A.M.

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Take The Quit Smoking Monday Pledge

Healthy Monday encourages us to think of every Monday as a day that we can begin work anew on goals that we have for ourselves. If you're still smoking, put your cigarettes down and get started on your quit program today.

We all have the ability to quit smoking successfully, and we all deserve a life that is free of addiction. Honor your life by choosing Monday as the day to start and reinforce your quit program.

You can quit smoking ... and we’re here to help you, one simple Monday at a time.

Image © healthymonday.org

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