Support For Your Quit Program

The Smoking Cessation Forum here at About.com provides some of the best quit smoking support available anywhere on the Internet. This very active community of people quitting tobacco has new members joining daily.

You'll find answers to your questions and the support you need to quit smoking for good. Browse through and read messages as a guest, or register for free to post comments of your own.

Current Forum Discussions:

• Scared, but Determined
  "I am 48 yrs old and have been smoking since I was 25. Nearly half my life has been lived behind the "smoke screen" of this addiction. I finally realized that talking about quitting isn't going to get the job done and I cannot wean myself off."

• Day 11 - Having a Hard Time
  "Day 11 has been a bit of a struggle. Chocolate has been involved. Not disgustingly large quantities - but too much! All that stopped me going out to buy a pack of cigarettes this morning was washing my hair. I didn't want to smell of smoke rather than shampoo. Still, it's as good a reason as any and it worked."

• Motored Through a Year Smoke-Free!
  "It has been more then six months since I've had the thought, "Man, I need a smoke." Instead what happens at the end of the day is I look back and think "Man, I can't believe I made it through this horrible day and did not think of smoking once.""

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