Why Quit Smoking?

Most people who smoke wish they didn't. They live with a hatred for the habit they can't seem to do without. The fear of serious illness is usually there too, lurking in the background, and always that awful feeling of being powerless to quit.

Nicotine addiction does that to a person.

What are your reasons to quit smoking?

Thinking about why you want to quit and making a detailed list is a good way to get started with a solid quit program.

Related:

• The Pros and Cons of smoking

• Quit Smoking 101 - a Free Email Course

• Why Did You Quit Smoking? - Reader Responses

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