Quit Smoking Monday Messages

Reader Stories

Have you quit smoking successfully - perhaps after a smoking relapse or two? Have tips to share about nicotine withdrawal? There is no better medicine than hearing from those who have been there and done that, especially when it comes to quitting tobacco.

Here at About.com Smoking Cessation we have a new feature that allows all of you, dear readers, to share your stories and tips. Follow the links below to read what others have had to say and add your voice to the mix if you're willing.

Reader Stories:

My Relapse Story

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Take The Quit Smoking Monday Pledge

Healthy Monday encourages us to think of for ourselves. If you're still smoking, put your cigarettes down and get started on your quit program today.

• Quit Smoking Monday Messages Archive

We all have the ability to quit smoking successfully, and we all deserve a life that is free of addiction. Honor your life by choosing Monday as the day to start and reinforce your quit program.

You can quit smoking ... and we're here to help you, one simple Monday at a time.

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