10 Things to Avoid When You Quit Smoking

We all want this quit to be the quit -- the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out the last cigarette that signals the beginning of smoking cessation, even though most of us doubt our ability to succeed for the long-term.

Let's take a look at some of the common misconceptions smokers have about the nature of addiction and the process of quitting tobacco that can set them up for failure.

Related:

• 4 Steps to Defeat the Urge to Smoke

• Developing the Will to Quit Smoking Successfully

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