How Smoking Affects Metabolism

Cigarette smoking increases a person's metabolic rate due to a number of factors.  When we stop smoking, our metabolism is likely to be affected temporarily.

• How Smoking Affects Metabolism

However, while a small gain is normal during the first couple of months, there are things you can do to minimize or halt gain altogether.

Related:

• The Chubster
• Quit Smoking and Weight Gain FAQs
• 12 Weeks to Weight Loss - A Free Email Course

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