Tools to Stay Positive When We Quit Smoking

About.com Smoking Cessation forum member Leslie wrote this post as a way to get her actions in line with her intentions.

Mind Tools to Stay Positive

If you've recently quit smoking, use it to help you remember your priorities and keep your head in the game. It takes time to recover from nicotine addiction, but the discomforts do not last forever!

More Reading:

• The 5 D's of Smoking Cessation
• 5 Minute Craving Busters
• Coping Skills for Nicotine Withdrawal

_{Image © Leslie}