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Terry Martin

How to Quit and Stay Quit

By , About.com GuideApril 19, 2013

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Most smokers have plenty of experience with quitting, but staying quit is where the challenge lies.  With education and support, you can build the mindset that will bring you the lasting freedom you're looking for.  Use the resources below to get started.

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There is no time like the present to put smoking in your past!

Comments
November 20, 2011 at 4:15 am
(1) Lisa says:

I did it! Thank u! :)

January 1, 2013 at 2:27 pm
(2) Jose E. Gonzalez says:

I am on my way to not smoking.It has been a difficult time. December ,02 2012 is when i started.I have inhaled about 1and a half cigarettes since.That was in the first two weeks since then none what so ever.Like everyone else i have my reasons but mainly it was my health and family. SO as of right now i know that this will get done with gods help. Of course your guides and letters. thank you. staying strong staying smoke free

January 3, 2013 at 11:31 am
(3) suzy says:

I have been smoke free for 6 months…..:)))))) I will never ever smoke again, thanks to the knowledge this site has given me. Thank you so much.
Suzy

January 9, 2013 at 9:39 pm
(4) anna says:

im 5 days smoke free using patches. physically it ok. its mentally that hard. my brain is screaming for smokes. i cant stop thinking about it. im on vacation. booked it deliberatly for giving up smoking. ive stayed in the house all this time as im afraid to go out in case i buy some. hope it gets better soon.

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