10 Things to Stop Doing When You Quit Smoking

Many of us think that quitting smoking is a task that should only take a week or two to complete. While it's an appealing thought, the truth of the matter is that successful smoking cessation must involve a change of mindset and that takes time.

• 10 Things to Stop Doing When You Quit Smoking

Let's take a look at some of the common misconceptions smokers have about the nature of addiction and the process of quitting tobacco that can set them up for failure.

Related:

• 4 Steps to Defeat the Urge to Smoke

• Developing the Will to Quit Smoking Successfully

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