The Icky Threes

The icky threes refer to particular phases of a person's quit program that can be bumpy and uncomfortable.

• The Icky Threes

Learn what to expect ahead of time as you move through the first few months of smoking cessation, and you'll be better prepared to succeed. And that, after all, is what we all want!

Related:

• Nicotine Withdrawal Symptoms

• Deciphering the Urge to Smoke

• There is No Substitute for Time

_{Photo © Dan Colcer}