From fatigue to insomnia to cravings for cigarettes and food, nicotine withdrawal is an intense phase of smoking cessation that we all have to go through to get through.
With some understanding about to expect when we quit smoking and some tools to manage the ups and downs that come with the territory, we all have the ability to navigate nicotine withdrawal successfully.
More Reading:
Image © iStockphoto
Comments
No comments yet. Leave a Comment
