The three month mark can be a bad time for folks who are quitting tobacco. The thrill of finally booting the butts has worn off, but we haven't yet completed the healing process from nicotine addiction.
Smoking cessation is a process of gradual release and takes time to unfold. Learn what to expect and how to manage the challenges as they come and you can overcome this addiction, once and for all.
The First Three Months - a Personal Account
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