1. Health

Discuss in my forum

Terry Martin

Will I Always Miss Smoking?

By March 6, 2014

Follow me on:

There are two important steps involved in recovery from nicotine addiction: physical and psychological, or body and mind. Physical recovery, while intense, is over within a relatively short period of time.

Psychological recovery from nicotine addiction is achieved bit by bit as we learn new ways to cope than don't involve smoking. Understanding this distinction and gaining wisdom about the mind games the habit of smoking puts us through helps us win over nicotine addiction, once and for all.

More Reading:

Photo Jeff Prieb

March 6, 2014 at 8:59 am
(1) atmosrx says:

Smoking is bad habit it is good to quit smoking habit so as to stay healhty and fit.

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.