Most of us approach quitting tobacco with a healthy dose of both hope and fear. Nicotine addiction is a powerful opponent, but with education and plenty of support, we all have the ability to quit smoking for the long term.
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Additionally, use the site search function to locate information on the topic you need help with, and browse the articles listed below. Much of the basics on getting started with smoking cessation can be found within them.
Getting Started with Cessation: