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The Pros and Cons of Smoking
Most smokers have a love/hate relationship with cigarette smoking. The pros and cons of cigarette smoking are explored by ex-smoker Zoe in this article.

Michelle's(QUITWIT) One Year Milestone
Michelle has learned the value of support when it comes to smoking cessation. She also knows that she can never again have another cigarette, but the freedom from addiction she has found has made it more than worth it.

Michelle's(QUITWIT) 2 Year Milestone
"After 2 years without cigarettes, I have never felt freer. To those who are having a tough time right now, I say HOLD ON with everything you have. It will get better."

My Darling...
This goodbye letter to a cigarette has meaning for every person who wants to quit, or has quit smoking.

EB's List of Reasons
At her one month milestone, EB tells us why she wants to quit and how she feels now. What are your reasons to quit smoking?

Terry's Two Year Smoke Free Speech
"Cessation brings the value of our lives into sharper focus, and it's given me the tools and belief in myself to make changes successfully in any area I choose to alter."

ForMyCody's Personal Quote
Linda(ForMyCody) shares with us poetically how much the forum has meant to her. "So when the demons scream and shout, remember you're not alone."

Pam's(GEMINI2402) 2 Year Milestone
Pam shares how cognitive quitting has helped her create lasting cessation for herself. "2 years quit - wow, this is a place I dreamed about in those dim days when I was a 'practice quitter.'"

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