1. Home
  2. Health
  3. Smoking Cessation
How did you quit smoking?
Statistics favor the cold turkey approach to quitting, but this method just doesn't work for everyone. NRT's are often a great approach, and chances of success are even better when they're used along with bupropion(Zyban or Wellbutrin).

Regardless of the method used, how you think about your quit is key. If your will and determination aren't in place, there isn't a quit aid on the planet which will work. With the right attitude though, any of them will work perfectly.

"If you want to change your life, change your mind."


Back to Poll Index
About.com Special Features

8 Ways to Cut Drug Costs

Learn how to save money on medications with these recommendations. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this season. More >