How did you quit smoking poll

Smoking Cessation

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Smoking Cessation

How did you quit smoking?

Statistics favor the cold turkey approach to quitting, but this method just doesn't work for everyone. NRT's are often a great approach, and chances of success are even better when they're used along with bupropion(Zyban or Wellbutrin).

Regardless of the method used, how you think about your quit is key. If your will and determination aren't in place, there isn't a quit aid on the planet which will work. With the right attitude though, any of them will work perfectly.

"If you want to change your life, change your mind."

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