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Articles related to quit smoking tips

Tips for Quitting Smoking Quit Smoking Tobacco - Smoking Cessation
There are however, some similarities most people share. Tips for Quitting Smoking prepares you by teaching you what to expect and how to cope. Protect your ...
http://quitsmoking.about.com/od/tipsforquitting/
Tips for When You Quit Smoking - Impatience - Smoking Cessation
Jun 10, 2014 ... You'd be surprised at how often we tell ourselves things that hurt our chances at being able to quit smoking.
http://quitsmoking.about.com/od/healingthemind/ss/tenthings.htm
Seven Tips to Help You Stop Smoking
Jun 27, 2014 ... Dr. Randy Gilchrist is Doctor of Psychology with a specialty in Clinical Hypnosis. He has generously offered to share some of his tips for a ...
http://quitsmoking.about.com/od/tipsforquitting/a/DrGilchristtips.htm
Tips to Avoid Weight Gain When You Quit Smoking
Statistics tell us that most people who quit smoking gain some weight initially. On average, that gain is between 4 to 10 pounds. And for a lot of folks, it is ...
http://quitsmoking.about.com/od/weightgain/a/weightcontrol.htm
7 Tips That Will Help You Quit Smoking Successfully
I had no idea then, but October 29th, 2001 was destined to be one of the top ten days of my entire life...the day I quit smoking, once and for all. And boy, can I ...
http://quitsmoking.about.com/od/longtermcessation/a/terryfouryears.htm
How Islam Can Help Smokers Quit Smoking - About.com
How can Islam help you quit smoking? ... about the proven dangers of smoking, and specific tips on how to quit, visit About.com's Quit Smoking website.
http://islam.about.com/od/health/a/smoking_quit.htm
The First Week of Quitting Tobacco Quit Smoking Tips
You've quit smoking. Learn what you need to know to stay smoke free. Getting through the first week of quitting tobacco is often referred to as Hell week because ...
http://quitsmoking.about.com/od/thefirstweek/
Smoking Withdrawal Tips from Ex-Smokers - Smoking Cessation
Feb 18, 2014 ... For those of you who have quit smoking, please share with fellow readers the tricks and tips that helped you manage the discomforts of this ...
http://quitsmoking.about.com/u/ua/cravingsandurges/nicwithdrawaltips.htm
10 Tips for Nicotine Withdrawal - Smoking Cessation - About.com
A quit smoking journal is a powerful tool that can reinforce your resolve to stop smoking. Consider making the first entry in your journal a list of the reasons you ...
http://quitsmoking.about.com/od/cravingsandurges/ig/Nicotine-Withdrawal-Tips/
How To Overcome Cravings to Smoke in 5 Minutes
May 24, 2014 ... When you first quit smoking, nicotine cravings can make it difficult to not light up. Use these tips to quickly stop smoking urges.
http://quitsmoking.about.com/od/cravingsandurges/a/5minutetips.htm
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