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Smoking Cessation Book Reviews

Education about nicotine addiction and what to expect as we move through smoking cessation empowers us to succeed. Some of the best books available on smoking cessation are reviewed here.

Smoke-Free in 30 Days -- Book Review
In his book, Smoke-Free in 30 Days, Dr. Daniel Seidman shares valuable insight about how nicotine addiction changes the mind of a smoker, and gives us practical tips on how to break free from the slavery that smoking forces on us.

Allen Carr's Easyway to Stop Smoking
Have you read Easyway to Stop Smoking? Did it help or hurt your efforts to stop smoking? Please share your thoughts about Easyway to Stop Smoking here.See submissions

Quit Smoking Without Gaining Weight by Paul McKenna - Quit Smoking Without...
Quit Smoking Without Gaining Weight by Paul McKenna - Quit Smoking Without Gaining Weight Book Review

Smoking Cessation Book Reviews
Have you read a smoking cessation book that helped you quit smoking? Please share your smoking cessation book reviews here. See submissions

Life After Cigarettes
In her book, Life After Cigarettes, Dr. Cynthia Pomerleau explores the unique issues that face women when they want to quit smoking.

Book Review - Out of the Ashes by Peter and Peggy Holmes
Pocket size and portable, Out of the Ashes is put together in an easy-to-read format that presents thoughts about the psychology of smoking as individual meditations under headings that any smoker will understand: Cravings, Commitment, Rationalization, Fear and Motivation, to name a few.

Book Review - The Easy Way to Stop Smoking by Allen Carr
After numerous attempts to quit his 100 cigarette a day habit, Allen Carr came up with a plan to quit smoking that finally worked for him. He wrote this book based on his plan. The book became a best seller and has sold millions world-wide.

DVD Review: A Talk With Your Kids About Smoking
Geared toward teens and their folks, A Talk With Your Kids About Smoking reviews a number of issues and facts about smoking that will help our kids see and understand the bigger picture - one in which they are the target of a huge, money hungry giant - the tobacco industry.

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