How to Quit Smoking - Develop a Quit Smoking Plan
Quit Smoking 101 - How to Boot the Butts
People quit smoking successfully every day of the year. How do they do it? They work the process of recovery by developing unwavering will and determination to do whatever is neccessary to succeed. YOU can too.
The Mindset of How to Quit Smoking
British scientists questioned more than 1900 current and ex-smokers regarding their most recent quit attempt. Close to half of them indicated that they had quit on a whim - a spur of the moment decision to stop smoking rather than as a result of any preplanning.