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Smoking Cessation

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Reader Reviews : Smoking Cessation Book Reviews

User Rating 5 Star Rating (4 Reviews)

By , About.com Guide

Updated July 06, 2010

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Have you read a smoking cessation book that had a lasting positive impact on you? Or perhaps read a book that didn't help and you'd like to explain why? If you've read a book you'd like to share your thoughts on, please add your review here.

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Quit Easy

Quit Easy is a booklet that is available for free online. The author was an "Easyway to Stop Smoking" practitioner, so it reminded me somewhat of Allen Carr's book, but it had a lot of other great po…More

Quit Easy Opened My Eyes

This book is free. Here is one place where you can download a copy:Quit EasyIt's a short read, and there are many good hints to help you along your journey.…More

Speed Limits to a No Smoking Zone

Pros: Less than 50 pages cover to cover, 5 easy to follow concepts, slow and gradual weaning process where you don't even realize that you are smoking fewer and fewer cigarettes. There are no medicat…More

Out of The Ashes

This is great little a "pick-a-page" type of book. You can open it to any page and read a selection when you need a boost of encouragement. It is written by a husband and wife team who quit smoking t…More

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