Title of Smoking Cessation Book:The Easy Way to Stop Smoking
Although I read The Easy Way to Stop Smoking several times before I finally quit, I kept going back to the book as a reference. I have been a smoker for 37 years and have tried to quit at least twice a year for the past 10 years. I smoked a pack a day and now I have 40 smoke-free days under my belt. The longest ever, and I really don't think I'll ever smoke again.
What Did You Learn?This book helped me to look at smoking and quitting smoking in a different way.
Would you recommend this to a friend?Yes
Terry Martin, Smoking Cessation Guide, says:Allen Carr's Easyway to Stop Smoking was first published in 1985 and has gone through several printings and revisions since then. If you're interested in reading this book, here are a few additional details about it:
Book Author: Allen Carr
Publish Date, Publisher: January, 2010, Sterling