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Reader Stories: How I Lived Through Nicotine Withdrawal

Have you been through nicotine withdrawal and come out on the other side of it still smoke-free? Please share what nicotine withdrawal felt like and how you coped with it so that others can benefit from your experience.

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What nicotine withdrawal symptoms did you experience? How did nicotine withdrawal make you feel?
How long did symptoms of nicotine withdrawal last for you and what did you do to manage them?

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What lessons did you learn from going through nicotine withdrawal?

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