Health

Reader Stories: How I Lived Through Nicotine Withdrawal

Have you been through nicotine withdrawal and come out on the other side of it still smoke-free? Please share what nicotine withdrawal felt like and how you coped with it so that others can benefit from your experience.

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How nicotine withdrawal affected me*

What nicotine withdrawal symptoms did you experience? How did nicotine withdrawal make you feel?

How I managed nicotine withdrawal symptoms*

How long did symptoms of nicotine withdrawal last for you and what did you do to manage them?

Lessons learned*

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What lessons did you learn from going through nicotine withdrawal?

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