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Stubbed Out That Last Cigarette

Share Your Story: Milestones on the Road to Recovery from Nicotine Addiction

By Adil Sajjad

Updated November 10, 2011

My Milestone

I quit smoking 10 days ago and am feeling great, thanks to this forum

How I've Gotten This Far

I quit because I was diagnosed with high blood pressure.

I decided that it was time that I should quit.

Although in the start it was tough, I managed to pass my day without smoke. Now I feel smoking urges twice a day for about 3 min at a time. I try to busy myself with some other activities when this happens

Lessons Learned

I will never smoke again and I always suggest to smokers to quit smoke asap.

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