About.com Smoking Cessation forum member, Mandy reflects on her first smoke-free year:
"The emotions in the beginning felt quite overwhelming at times and I realized just how much I had hidden myself behind smoking. Lighting up was how I managed feelings of all kinds, and I had to find some new ways of dealing with life."
- One Crazy, Beautiful Smoke-Free Year - Mandy's Story
More One Year Milestone Messages:
- Something Clicked - Buddy's Story
- All That I Learned in One Year - Jen's Story
- A Message To Those Who "Can't" Quit - Walt's Story
Image © Mandy