Smoke-Free Blessings

Gratitude heals. Of all human emotions, gratitude is one of the most beneficial for our bodies and minds. A grateful heart knows no bounds, and for people who are recovering from nicotine addiction, gratitude plays an important role in the health of their quit programs.

• The Blessings of Smoking Cessation -- Reader Contributions

As we  take time to reflect on the blessings in our lives this Thanksgiving,  read through the offerings submitted by About.com Smoking Cessation readers, and add your own as well.

Happy Smoke-Free Thanksgiving, all.