We all hope for health improvements and more money in our pockets when we quit smoking, but that is just the beginning of the benefits we can expect from smoking cessation.
- Improvements Since Quitting - Reader Responses
Regardless of how long you've smoked, cessation will improve your life in numerous ways. It's never too late to quit!

Hi Smoking Cessatio Blog,
Here at the Smokers’ Clinic in London, UK, we are a massive fan of your Smoking Cessation Blog! It has even given us inspiration for our own new blog – http://thesmokersclinic.blogspot.com/ – we have given you a shout out too!
Many thanks,
Smokers’ Clinic
Royal London Hospital
London, UK
II agree with you terry. Smoking is very harmful for health as well as for our pocket. In a servay it was found that a smoker spend approx $3 for smoking only means $90 in a month. Smoking is the main reason for All types of cancer and other dangerous disease . Every year 4 million people die because of smoking and 1 million people start smoking. Here are some more side effect of smoking
Lung Disease
Heart and Blood Vessel Disease
Emphysema
Higher risk of bone fractures in the wrist, hip or spine.
Chronic Bronchitis
Difficulty sleeping
Bad smell in clothes, skin and hair