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Our Quit Stories
Quitting to Win!

Share Your Story

Do you want to share your quit smoking story? We all have one. You may not think yours is unique or interesting, but it is. How you quit, and what you learned along the way can be a big help to those coming along behind you who are just starting the journey.

Submit your story below. Not only will it be great support to our newcomers to read your experiences, but it will be therapeutic for you to write it out. So whether it's about your use of cigarettes, cigars or dip (smokeless tobacco) please, share your winning thoughts with us.

  • Tell us how you are doing with cessation and what you're learning.
  • We want to know about your reasons for quitting and wanting to stay that way.
  • Share your triumphs and how you've handled the cravings and urges. Is life more meaningful for you since you've quit smoking?

Be sure to specify if you do not want your name or email address used.

Read member stories here.

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